The post-concussion syndrome blog

Our post-concussion syndrome blog is here to acknowledge your post-concussion experiences and to let you know that you are not alone. You’ll find materials about post-concussion syndrome in general, post-concussion depression and PCS recovery.

In addition to sharing recognition, each and every post we make is focused on empowering you by giving you the practical tools to move forward with your recovery from post-concussion syndrome in this moment.

Post-concussion syndrome recovery help


We wrote these blog posts to help you understand post-concussion syndrome and to give you the recognition you deserve: you are not alone in feeling the way you feel.

What happens when you get a concussion?

Illustrated and written in words we can all understand.

Post-concussion syndrome depression

A guide, from one survivor to another.

The difficulty with concussion diagnosis

…and why you may feel discarded by doctors.

Speed up your recovery right now

In this free guide, you’ll learn 3 actionable steps to take and accelerate your recovery right here, right now.

Browse our post-concussion syndrome blog posts

We made a printable brain food sheet for you

The foods you eat determine the course of your recovery.
Download this free and illustrated PDF so you can stick it onto your fridge for easy guidance.

You are not alone

The best way to stay up to date about new findings, concussion stories and all that I learned, is to subscribe to my newsletter. I won’t bother you unless there are good things to share.

You are not alone in your concussion recovery

Let me guide you toward your first steps

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