Get your free printable concussion healing foods guide

What you take in determines what you get out. Integrate concussion healing foods into your post-concussion syndrome diet to support your recovery right away.

Hi, I’m Melanie

I want you to know that however broken your brain feels right now, it doesn’t have to be this way. 

I suffered from post-concussion syndrome, and made a full recovery, even though it took me 6 years and doctors told me there was no hope of recovery for me.

Back when I decided enough was enough, I made 2 promises to myself. The first was that I was going to get better, whatever I had to do. And the second was that once I knew how to do it, I would help you find your road to recovery as well.

Post concussion care

Not long ago, I was where you are now.

I know the feeling of realizing your current efforts are not taking you anywhere. How the frustration of stumbling and the feeling that your dreams are slipping away from you give you this nagging fear in the pit of your stomach that you’re going to lose even more than you’ve already lost. 

I know how empty it feels not to have any idea how to proceed right now, and what steps to take next. Not to mention the awful feeling of not being able to live the life you want to live.

Concussion healing foods

I made this concussion healing foods guide so that you can learn about brain foods that support your post-concussion syndrome recovery.

It is a practical guide, including a printable and illustrated list that can help you with choosing your groceries and that you can stick onto your fridge.

Concussion foods support the maintenance of your neural network and have the potential to kickstart the creation of new brain cells.  These processes support your concussion recovery.

Download this free guide to learn what these brain foods are and how you can apply them in your own post-concussion syndrome diet.

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Download this free guide to start integrating concussion healing foods into your diet right away!

You are not alone in your concussion recovery

Let me guide you toward your first steps

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