I’ll be your concussion coach
Get 1-on-1 coaching and guidance so you no longer have to struggle on your own, feel empowered and get the tools you need while we move toward the one goal: full recovery!
✓ Intake beforehand
✓ Personalized training
✓ Mindset support: I have been through this, too
Concussion coaching
Feel like you have to do all of this on your own? I know what that feels like. While I was struggling to recover, I wish I had someone who had been through everything – and had fully recovered – who would take my hand and guide me.
While I was at my lowest low, I challenged myself to discover how much recovery was possible: I couldn’t fall much deeper, so why not see what would happen if I tried to get up? I made a resolution to make a full recovery, and once I did, I would come back to help others who were feeling the same as I: lost and alone.
Hi! I’m Melanie
I sustained a “mild” concussion in 2012 when I fell off my bike. My symptoms worsened after I followed the medical advice to take rest.
Initially, I felt a lot of confusion. What was happening to me? Why couldn’t doctors help me? Did I do something wrong?
After 2 years, doctors told me my brain damage was beyond repair: I had to learn to live with my symptoms. Well, that wasn’t true!
I made a full recovery from my so-called “incurable” post-concussion syndrome, 6 years after injury. And it really didn’t have to take that long…
So now I’m here to help you recover so much faster than I did. Because I learned a lot along the way, and you can save a lot of time and frustration (or even despair) by learning directly from my mistakes.
“It means so much to be able to talk to Mel! It really means a lot to me that I know she totally gets how I am feeling.”
Natasha Bowyer, New Zealand
Ana Erčulj, Slovenia
“I wish I had found Lifeyana earlier. I have been working with Melanie for approximately 3 weeks and I already see improvements. I can say I finally see the light at the end of this PCS tunnel. Melanie is super compassionate and a dedicated coach. I cannot imagine not having her in my life anymore, because her knowledge and helpfulness are crucial to my PCS recovery.”
Derek Apple, Canada
“You and the course have made a huge difference in my life. I was given hope, encouragement and practical solutions. The vestibular exercises you applied to my unique symptoms during our coaching session made a real difference. My symptoms have improved 100% for a couple weeks now.”
Let’s get started!
After our initial 45-minute intake in which we determine your goal for our 3 sessions, we will get started with the 2 or 3 most important things to work on that week. These are based on your personal situation.
Once we get momentum started, we will dive deeper into optimizing your recovery environment and training your brain to target the symptoms you experience. We will tailor these to your own needs and possibilities.
During our sessions, you can ask me everything you struggle or need help with, and I will be helping you move forward every step of the way!
✓ 4 sessions (the first is the intake)
✓ 45 minutes each
✓ Goal-setting and evaluation
✓ Symptom tracking
✓ Mental support targeting mindset and belief systems
Add-on: personal plan
If you would like me to create your personalized brain training schedule and holistic recovery plan, please ask me about the possibility.
You are not alone in this!
I know from experience how much of a relief it can be to “just” be able to talk someone who understands. Please know that you are not alone in this.
During our coaching sessions, we will focus on getting momentum started, optimizing your circumstances, and training your brain based on the functions that worsened or you lost since the injury.
Moreover, you will have your own concussion coach, which means: I am rooting for you and have got your back! My focus will be on enabling you with the right mindset, belief systems, and thought patterns to succeed.
So what’s next?
Upon click of the button above, you will be guided to a check-out page. Once you have made the payment, my team will reach out to you within 24 hours to make an appointment.
After scheduling the appointment, you will receive a Google Meet link and a short list of intake questions I’d like to receive your answers to.
And don’t worry about screen time: we can just switch off video in Google Meet. I am really looking forward to getting to know you!
You are not alone.
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