Get the free worksheet to optimize your energy levels for concussion recovery

If you’re not able to depend on a certain level of energy, it’s almost impossible to recover from your concussion. Fill in this easy worksheet, so you can focus on what’s important: complete recovery.

Hi, I’m Melanie

I want you to know that the way you feel, and the way your life is right now – it doesn’t have to be this way. 

I suffered from post concussion syndrome, and completely recovered – even though it took me 6 years and doctors told me there was no hope for me.

When I decided enough was enough, I made 2 promises to myself.

The first was that I was going to get better, whatever I had to do, and the second was that once I knew how to do it, I would help you find your road to recovery as well.

Post concussion care

Not long ago, I was where you are now.

And I know how lost and alone it all can feel. 

I know the feeling of realizing your current efforts are not taking you anywhere. 

I know the frustration of stumbling and the inkling that everything is slipping away from you, that the hole is only going to get deeper.

I know the nagging fear in the pit of your stomach to lose even more than you’ve already lost. 

I know how empty it feels not to have any idea how to proceed right now, and what steps to take next. 

Not to mention the awful feeling of never being able to live the life you dream of.

That’s why I made this worksheet for you.

What you may expect

In it, I walk you through your own power grid and teach you the easy steps to optimize your energy levels.

It is a practical step-by-step exercise that you can print and write on and use as many times as you like.

Having a constant level of energy is what you need to kickstart your concussion or post-concussion syndrome recovery.

This worksheet is here exactly to help you with that.

Download this free worksheet to learn your own power grid and how you can optimize it to have more energy for your recovery.

Download here

Download this free guide to integrate brain foods in your diet right now.

You are not alone in your concussion recovery

Let me guide you toward your first steps

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